Episode 98 - Rebekah Lyons
It seemed like everything was right in Rebekah Lyons’ world. Recently moved to New York and with her children all in elementary school, it seemed like Rebekah was living a great life. But anxiety was lurking just below the surface, waiting to change all that. After her first panic attack left her lying on the floor of an airplane, Rebekah found herself living at the whims of anxiety and depression. But she found freedom from it, and now she wants to help others do the same. As a national speaker and bestselling author, Rebekah has made it her mission to help people find the same freedom and purpose that she has. Rebekah sits down with Davey to talk about her story, her newest book Rhythms of Renewal, and how we can structure our lives to find freedom from anxiety.