Episode 165 - Anne Kertz Kernion

Apr 29

We often think of our lives as sectioned off in different parts, each one wholly independent from the other. Our mental, physical, and spiritual lives have nothing to do with each other, or so we think. But in reality, our selves are nothing like that. The physical, mental, and spiritual sides of ourselves are all interconnected, and when one suffers or thrives, so do all the others. Anne Kertz Kernion has made it her goal to share the intersection between neuroscience, theology, and psychology, and how each of these affects the others and holistically impacts our lives. Anne sits down with Davey to share some simple spiritual practices we can do to help our mental and emotional health even in the midst of trials.